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Yoga Teacher Mentorship

One-on-one yoga teacher mentorship and teaching practice in Knoxville

Personalized Guidance for Confident, Authentic Teaching

The Compass & Core Yoga Teacher Mentorship is a personalized six-week, one-on-one program designed to help yoga teachers develop greater confidence, clarity, and authenticity in their teaching. Whether you are newly certified, returning after time away, or ready to refine your skills, the program provides individualized support for sequencing, cueing, class leadership, and finding your voice as a teacher.

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Over six weeks, the mentorship strengthens both the practical and intuitive aspects of teaching. Sessions may include sequencing, cueing, class structure, theming, nervous system awareness, student connection, hands-on adjustments when appropriate, and developing a grounded, confident presence.

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Mentorship sessions are available in person in Knoxville, Tennessee, or online by prior arrangement.

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What to Expect

  • Weekly one-on-one mentorship sessions (schedule the first one, then we'll schedule the other weekly 5 sessions)

  • Personalized feedback and guidance

  • Support refining your teaching voice and style

  • Sequencing and cueing development

  • Confidence-building for class leadership and presence

  • Space for questions, reflection, and real-world teaching challenges

  • Optional class review, practice teaching, or audio/video feedback

  • Expect to spend a total of 3-4 hours a week.

This mentorship is less about becoming a different teacher and more about deepening into the teacher you already are, with greater clarity, trust, and intention. 🌿 All sessions are delivered online unless otherwise agreed upon. 

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Prerequisite: Successful completion of a 200-hour yoga teacher training program.

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Program Investment

$775 Total

30 Yoga Alliance CEUs
Includes:

  • Six 90-minute private mentoring sessions

  • Personalized feedback and support

  • Optional voice note or email support between sessions

  • Customized guidance based on your goals and teaching style

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The Six-Week Curriculum

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WEEK 1: FINDING YOUR FOUNDATION

We begin by exploring your teaching journey, strengths, challenges, and goals. This week is about creating clarity around the kind of teacher you want to be and how you want students to feel in your classes.

WEEK 2: INTELLIGENT SEQUENCING

Learn how to build classes that feel intentional, balanced, and cohesive. We’ll explore structure, pacing, transitions, and creating experiences that feel both accessible and meaningful.

WEEK 3: THE ART OF CUEING

Refine the way you communicate with students through verbal cueing, tone, pacing, and language. This week focuses on clarity, confidence, and helping students feel supported without overwhelming them.

WEEK 4: HOLDING SPACE & STUDENT CONNECTION

Teaching is more than delivering poses. We’ll explore presence, nervous system awareness, trauma-informed considerations, and the subtle art of creating a space where students feel safe, seen, and grounded.

WEEK 5: AUTHENTICITY & TEACHER CONFIDENCE

This week focuses on moving beyond comparison and performance. Together, we’ll strengthen your confidence, refine your unique teaching voice, and help you teach from a more authentic and aligned place.

WEEK 6: INTEGRATION & NEXT STEPS

Our final week brings everything together through reflection, feedback, and continued growth planning. You’ll leave with practical tools, greater clarity, and a stronger sense of trust in yourself as a teacher.

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